Eat, Drink, Be Merry and Monitor Your Sugar Intake
UW MedicineThe holidays bring joy, but also potential challenges for people managing diabetes. Unlike the rest of the year, the holidays mean more food, especially goodies laden with sugar.
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Released: 2-Jan-2025 4:45 AM EST
Come, bebe, divi茅rtete y controla tu consumo de az煤car
UW MedicineLas fiestas traen alegr铆a, pero tambi茅n desaf铆os potenciales para las personas con diabetes. A diferencia del resto del a帽o, las fiestas significan m谩s comida, especialmente golosinas cargadas de az煤car. La Dr. Lorena Alarc贸n-Casas Wright, endocrin贸loga de Medicina de la Universidad de Washington, ofrece consejos pr谩cticos para afrontar esta temporada festiva mientras mantiene bajo control los niveles de az煤car en la sangre. "Cuanto m谩s activos seamos, m谩s sanos seremos y mejor ser谩 nuestro nivel de az煤car en la sangre", afirm贸. "Piense en la moderaci贸n, observe las porciones, tenga en cuenta... 驴realmente necesito comer esto?" Wright anima a las personas con diabetes a controlar el nivel de az煤car en sangre antes de los eventos festivos y a mantenerse activas. Esas peque帽as consideraciones, afirma, pueden permitir que las personas con diabetes disfruten de la temporada con sus amigos y familiares Descargue fragmentos de sonido listos para transmitir y contenido m
Released: 2-Jan-2025 4:45 AM EST
Ready to Take the Plunge?
UW MedicineNew Year鈥檚 Day will see gatherings large and small stepping out from the heated comfort of their cars, shedding their heavy coats, shirts and pants, and wearing only bathing suits and towels to fight off the cold.
Released: 26-Dec-2024 4:40 PM EST
How Can You Make 2025 a Healthy New Year? Health Experts Offer Tips
University of California, Los Angeles (UCLA), Health SciencesChances are you already know the basics for a healthy new year: Get enough sleep, exercise regularly, eat a balanced diet, keep your stress in check. But there鈥檚 more to well-being than that 鈥� plus, even those basics can be hard to practice consistently.
Released: 26-Dec-2024 4:25 AM EST
Santa Claus Canta y Levanta 脕nimo a Pacientes de Cedars-Sinai Guerin Children's
Cedars-SinaiEran los d铆as previos a Navidad y un Santa Claus cantar铆n hac铆a la ronda por el hospital infantil Cedars-Sinai Guerin Children's.
Released: 26-Dec-2024 4:25 AM EST
Singing Santa Lifts Patient Spirits at Cedars-Sinai Guerin Children's
Cedars-Sinai鈥楾was the days before Christmas and a singing Santa Claus made the rounds at Cedars-Sinai Guerin Children鈥檚.
Released: 23-Dec-2024 6:10 PM EST
Cal State Fullerton Choirs to be Featured in CBS Christmas Eve Special with Andrea Bocelli
California State University, FullertonA holiday special, 鈥淐hristmas with Andrea Bocelli and Friends, a Grammy Holiday Special,鈥� will feature Cal State Fullerton choirs when it airs nationally on CBS and Paramount+ at 8 p.m. on Tuesday, Dec. 24. The special will feature Dua Lipa, Jennifer Hudson, Josh Groban and other artists.
Released: 20-Dec-2024 10:30 AM EST
Educator Offers Tips for Staying Active During Holiday Season and Making Workout Resolutions That Last
West Virginia University
Released: 19-Dec-2024 9:00 PM EST
Expert Available: Holiday Travel Season
Toronto Metropolitan University
Released: 19-Dec-2024 8:10 PM EST
Episode 304 鈥� Business of the Holidays
University of Michigan Ross School of BusinessOn this episode of the Business and Society podcast, host Jeff Karoub sits down with Scott Rick, associate professor of marketing, and Ari Shwayder, lecturer of business economics and public policy, to discuss the business of the holidays.
Released: 19-Dec-2024 12:00 PM EST
Freeze Frame: How to Stop Winter Bone and Joint Injuries in Their Tracks
American Academy of Orthopaedic Surgeons (AAOS)Winter's harsh conditions can catch even the most prepared individuals off guard, transforming routine activities into hazards. The combination of slippery surfaces, unexpected weather changes, and the end-of-the-year hustle can quickly dampen outdoor pursuits
Released: 19-Dec-2024 10:10 AM EST
鈥橳is the Season for Safety and Holiday Cheer
Rutgers University-New BrunswickA Rutgers poison expert offers safety tips for the holidays
Released: 18-Dec-2024 6:35 PM EST
Supporting Neurodivergent Loved Ones During the Holidays
University of DelawareUniversity of Delaware professors offer tips for families with neurodivergent loved ones during the holidays. They suggest preparing with visual schedules, sensory-friendly spaces and flexible routines for added support.
Released: 17-Dec-2024 9:15 PM EST
Expert Available on Holiday Stressors & Triggers: Santaphobia, Social Anxiety and Perfectionism
Toronto Metropolitan University
Released: 17-Dec-2024 9:40 AM EST
Travelers Weigh in on Weight-Based Airfares for Eco-Friendly Skies
University of New HampshireThe holidays are in full swing and people are shopping, wrapping and packing to visit loved ones. Along with the extra fees for checked baggage and seat upgrades, some airlines are also considering weight-based pricing. A recent study out of the University of New Hampshire looked at how people felt about weighing their baggage and themselves to help reduce emissions and found while over half of travelers are not keen about hopping on the scale, some would be open to the idea 鈥� especially if it aligns with their own interests in the environment.
Released: 17-Dec-2024 9:10 AM EST
Simple Steps to Help Beat the Blues this Holiday Season
University of New HampshireIt鈥檚 the most wonderful time of the year for some, but for others, the holidays can be challenging. Instead of a time of joy and celebration, the season can be a source of sadness and depression, especially if they are missing a loved one or find themselves alone. Katie Godshall, a clinical assistant professor in social work and expert in the field of mental health, says the first step is to realize that these feelings are perfectly normal.
Released: 17-Dec-2024 7:45 AM EST
Holiday Safety: Johns Hopkins Expert Available
Johns Hopkins Bloomberg School of Public Health
Released: 17-Dec-2024 7:15 AM EST
Sylvester Cancer Tip Sheet for Dec. 2024
Sylvester Comprehensive Cancer CenterCoping with grief and holiday sadness; "biological age" as a tool to predict early colorectal cancer, genetic mutations accumulate in smokers with MDS, two clinical trials show promise for an antibody to treat high-risk form of lymphoma, and more.
Released: 16-Dec-2024 7:50 PM EST
Expert Available on 2024 Holiday Travel: 90% of Holiday Travelers to Hit the Road this Season
George Washington UniversityAAA is forecasting over 119 million people will be traveling for the holidays, starting Saturday, December 21, 2024 through Wednesday, January 1, 2025. ...
Released: 16-Dec-2024 7:40 PM EST
Supporting a Grieving Loved One on Holidays and Special Occasions: Practical Tips From a Clinical Psychologist
University of Virginia Division of Perceptual StudiesThe holiday season, often considered a time of joy and togetherness, can also be one of the most challenging periods for those who are grieving a loss.
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